Upgrade Your Frequency Guide
Upgrade Your Frequency Guide
A 4 Week Journey to taking charge of your life to get out of the rut.
The Guide that helps you go from feeling tired, overwhelmed and uninspired to feeling ENERGIZED, in tune with your body, and waking up every day excited to work on your passions and spend time with your loved ones
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You’re a positive person, committed to growth, driven to improve your life. You see how you want your life to be. You want to wake up excited and lit up every morning to work on your passions and spend time with your loved ones. You want to feel good in your body, loved in your relationships and inspired in your life. Yet, despite your best efforts, you often feel:
Constantly tired or burned out, even when you rest
Emotionally overwhelmed whenever there is a conflict
Mentally scattered, struggling to focus on your work because your mind is pulled in too many directions.
Disconnected from your intuition, looking to people outside of you for answers
Caught in a cycle of habits that don’t serve you—whether it's unhealthy eating, endless scrolling on social media, watching too much tv, or saying yes to obligations that drain you.
You try to get out of it by telling yourself tomorrow, or next week you will make different decisions. You will give your life a complete overhaul, you will step into the you you know you are meant to be, but you quickly fall back into the patterns of numbing and self-soothing.
It is not a trying harder problem, it’s a frequency problem.
Your frequency is your overall energetic state that the world around you responds to. Your frequency will lead you to connect with people, places and situations in a similar frequency as you.
“It is not about what you WANT it is about who you are BEING.
Frequency will never lie”
Here’s why your efforts to change are not working:
Your frequency is low. You can try to force and do things differently, but the underlying issue is your energy. When your frequency is low you cannot see your way out of repeating patterns. You are in reactive mode to triggers rather than resolution mode, you are in self-soothing and just trying to get by , rather than thriving and feeling inspired in your life.
What you need to do instead: Upgrade Your Frequency
If you want to break free from these cycles, the solution is not to force and add more to your plate or negative self-talk your way out of it. The solution is to upgrade your frequency- raise your energetic state so that you can wake up in the morning and actually be excited to get your day started. When you upgrade your frequency you start to:
✨Move through your day with flow without doing the mental math of when you will do each task on your to-do list
✨Feel more in tune with your body, so you wake up in the morning and actually want to exercise without thinking twice
✨Feel more emotionally balanced and calm throughout your day, so that when the project at work goes wrong, you still feel centered within yourself and can speak and act from a place of calm
✨Attract the right opportunities, and notice opportunities that were right in front of you all along but on a different energetic level such as a solution to a problem at work, or bringing up your goal of public speaking to someone you just met that has just the connection for you!
This is exactly what we cover in the FREQUENCY UPGRADE GUIDE
A PDF guide infused with energetic transmissions where you will follow a 4 week, step-by-step plan designed to upgrade your frequency in the easiest way possible. This is something everyone can do.
This guide offers sustainable, powerful habits that help you align with your next level frequency- so that you can feel more vibrant, present and empowered in everyday life.
By the end of this 4-week journey, you’ll feel:
💫More Clarity so that you know what your next steps are in work and life
💫Emotionally Balanced so that you can stay grounded and respond intentionally when you are setting a boundary
💫Physically Energized so that you can show up for your work, your loved ones and your passions
💫More Present so that you feel at peace and relaxed in your body even when you’re faced with stress at work
What you will learn each week:
Week 1: Adding High-Frequency Habits to help you feel more energized
Week 2: Removing Energy Draining Habits to create space for your creativity and what you do want
Week 3: Refining Your Practices and Emotional Awareness so you can stay grounded when facing challenges and conflicts
Week 4: Practicing Presence so you move from frequency upgrading habits to embodiment and just feel better in your day
+BONUS Frequency Upgrade Meditation infused with energy healing that can be used daily so that you can boost your energy and start feeling better right away.
If you are ready to transform your life by raising your frequency, this e-book guide is your roadmap to real, sustainable change. You have the power to upgrade your frequency and take back the power in your life.
Get your guide now and receive access to a live Q&A call on October 29th @7:00pm EST so that you can ask your questions about upgrading your frequency and receive your personalized answers.
You can also purchase your guide in a bundle with The World Is Your Mirror- On presale pricing right now
The World Is Your Mirror is the 4 Week Program to transforming the triggers of your relationships, body, money and environments into fuel for your self-expression, empowerment and self-assurance.
Or see the bundle with The World Is Your Mirror For Entrepreneurs here.